Toronto, ON - Hanzzen releases a new report on home massages one can do to reduce the pain caused by carpal tunnel syndrome. The condition, which results from the compression of the median nerve, typically affects writers and athletes.
Toronto, Canada - February 10, 2022 /PressCable/ —
According to studies, around 1% to 5% of the adult population has experienced carpal tunnel. Though non-life-threatening, the condition is debilitating and can negatively impact a person’s quality of life. Addressing this, Hanzzen releases a new report called “Hand Massage For Carpal Tunnel: Massage Therapy Explained”.
More details can be found at https://hanzzen.com/blogs/news/hand-massage-for-carpal-tunnel-massage-therapy-explained-hanzzen
The new report describes simple home massages a person can do to eliminate the pain caused by the condition. Hanzzen explains that people are more likely to experience carpal tunnel when their muscles are inflamed. This can be when the hands and wrists are overused and flexed for hours such as when writing or in sports.
The goal of the carpal tunnel home massages is to stretch the necessary muscles and nerves to alleviate pain. The most recommended solution is with light massaging where slight pressure is placed along the shoulders down the arm to the small muscles in the wrist. This reflexology practice should be consistently applied for at least 30 seconds to notice any benefits.
This is important to consider, says Hanzzen. Most people only massage their wrists once and wonder why their pain is still there. In order to receive the full benefits of the hand massage, it should be done correctly and consistently for at least 30 seconds each day for a week. Further details can be found at https://hanzzen.com/products/hand-massager
Those with intense acute pain can consider shaking manipulation which strengthens muscle tone along the wrist. As the name suggests, the massage strikes the side of the hand with the fingers or heel of the other hand. Again, this should be done consistently for at least 30 seconds in each session.
Hanzzen is committed to helping people find relief from their hand pain or carpal tunnel syndrome. It believes that relieving stress along the wrists can help increase overall productivity and replenish the energetic balance. It is the proud manufacturer of two best-selling products, the hand massager and compression gloves.
Its hand massager uses targeted pressure to activate over 400 acupuncture points.
Interested parties can find more information by visiting https://hanzzen.com
Release ID: 89063694