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Work out at F45 for Seven Days for Just $7

F45 Kicks Off New Year with Unbeatable Deal for New Members to Start 2024 Strong at Participating Locations Nationwide

F45 Training Holdings Inc., a leading global fitness community specializing in innovative, functional group workouts that are fast, fun, and results-driven, today announced its ‘7 Days for $7’ promotion, inviting new members to give F45 a try during any seven-day consecutive period for a limited time at participating locations. Sign up at

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(Photo: Business Wire)

(Photo: Business Wire)

F45 Training, rated the No. 1 gym chain in the U.S. by Men's Journal, combines elements of functional workouts and high intensity interval training (HIIT), with members able to complete each of the workouts at their own pace. Thousands of functional movements make the workouts different each time and are a proven concept to help members achieve the best results.

Our ‘7 Days for $7’ promotion is perfect for everyone hoping to jumpstart their exercise routine in the New Year, said Tom Dowd, CEO of F45 Training. “F45 studios are welcoming, with coaches who will make all members and guests feel supported and motivated to reach their fitness and wellness goals. I encourage everyone, no matter what your fitness level, to try our proven functional training workouts. Joining the F45 community is truly a positive, life changing experience.”

For more information on F45 Training or its ‘7 Days for $7’ promotion, please visit or learn more on Facebook or Instagram.

About F45 Training

F45 Training (“F45'' or the “Company”) is a leading boutique fitness franchise platform operating the F45, FS8 and Vive Active brands. F45 is a high-intensity interval training (HIIT) workout that utilizes proprietary technology, including a proven fitness platform that leverages a rich content database of thousands of unique functional training movements that offers members a new workout experiences each day. FS8 is a progressive new fitness concept that remixes the best elements of pilates, tone and yoga. Vive Active is an innovative, high energy fitness concept that focuses on athletic reformer pilates. F45 is committed to supporting our expanding global franchise network in the high growth boutique fitness category. For more information, please visit


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