Pulsetto have published their latest report on the health benefits associated with vagus nerve stimulation with contributions from health and fitness expert, Ben Greenfield.
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The new report in the company’s educational series on the vagus nerve and its links to various aspects of fitness and overall well-being discusses how the latest science is pointing to a more holistic approach to health in both the head and the heart.
Further information is available at https://pulsetto.tech/blogs/blog/ben-greenfield-tips-vagus-nerve-stimulation-device-to-increase-hrv
Heart rate variability (HRV), the measurable intervals between each heartbeat, is the most recent bio-marker for overall fitness being examined by the health industry. Studies have suggested that people with a higher HRV have greater cardiovascular fitness and are more resilient to stress, explains Pulsetto. This has led many industry influencers to examine the best methods for increasing HRV, safely and effectively.
Health consultant, speaker, and New York Times bestselling author, Ben Greenfield, has shared his advice for improving the body’s HRV through non-invasive vagus nerve stimulation as part of Pulsetto’s educational blog series. Regularly named as one of the most influential people in health and fitness, Greenfield is a popular fitness, nutrition and wellness coach who offers training to help improve people’s health, longevity, and performance.
In his exclusive contribution to the Pulsetto blog series, Greenfield shares tips on how to integrate vagus nerve stimulation into one’s daily routine in order to steadily improve HRV and lower stress.
“When we spoke to Ben for this blog, we were fascinated to hear how he sees using a vagus nerve stimulator (VNS), like Pulsetto, as an integral part of his regimen to improve overall fitness and mental well-being,” said a spokesperson for the company. “We’re sure that his insights into when to schedule VNS sessions in order to maximize the impact on heart rate variability will be of great interest to our readers.”
For those readers who would like to try VNS for themselves, the engineers at Pulsetto have developed a wearable, FCC-certified, non-invasive vagus nerve stimulation device which is designed to help regulate the body’s HRV, as well as reducing stress and anxiety. Users can customize their experience by using the Bluetooth-linked app to adjust the frequency and duration of the electric pulses the wellness device emits. They can also opt to listen to calming music which is specially composed to further aid in stress-reduction.
Those interested in Ben Greenfield’s tips for improving heart rate variability through vagus nerve stimulation can find out more from Pulsetto’s new blog series at https://pulsetto.tech/blogs/blog/ben-greenfield-tips-vagus-nerve-stimulation-device-to-increase-hrv
Contact Info:
Name: Agnė Ginaitė
Email: Send Email
Organization: Pulsetto
Address: 3 Aludarių gatvė, Vilnius, Vilniaus apskritis 01113, Lithuania
Website: https://pulsetto.tech/
Source: PressCable
Release ID: 89129722
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